Who it's for · Occupational health & workplace programmes

A workforce prevention programme you can start this week.

The same assessment, sent to a cohort instead of a recall list. Each person answers in their own time, gets a lifestyle plan — sleep, movement, diet, smoking, mental health — that your clinicians see on the dashboard, and keeps a short daily check-in in their own app.

The free tier covers the ten lifestyle plans with no card, so a pilot costs nothing to stand up. For people coming back after time off, a custom plan brings their conditions together into one plan of ten factors, kept as your service's own template, and AI drafts it from what you say about the person, for you to check. Both on any paid tier.

Start for free → Return-to-work plans
An illustration of a worker in orange overalls and a hard hat, on a lit platform
  • lifestyle plans on the free tier, no cardSleep · movement · diet · smoking · mental health
  • per person, answered privately in their own timeNothing to install
  • or whatever rhythm you choose — reviews run on demandAnswers return beside the originals

Why occupational health teams choose it

Prevention for a whole workforce, one person at a time.

A cohort, not a clinic list

Each person gets their own link and answers privately, in about twenty minutes, with nothing to install. The paid tiers invite a whole cohort at once; Clinical Unlimited has no monthly limit on plans.

Return-to-work plans

Put Back Pain, Sleep Optimisation and Maintaining Good Mental Health into one custom plan of ten factors. Call it Return to work, and keep it as your service's template.

From back pain to alcohol

Back pain, chronic pain, sleep, anxiety, depression, weight, smoking and alcohol each have a plan of their own in the library. The plans for a condition are on the paid tiers and wait for a clinician’s approval.

Reviews on your cycle

Run a review each quarter, or whenever suits, on the paid tiers. Each person's new answers come back beside where they started, with the movement in every factor worked out.

Free to pilot

The ten lifestyle plans are on the free tier with no card, so a pilot with a handful of volunteers costs nothing. Paid tiers are per clinician, never per person enrolled.

Clinical, not a wellness quiz

Every plan is built from the person's own scored answers, and your clinicians see it on the dashboard. A plan for a long-term condition waits for a clinician's approval.

How it runs

A cohort instead of a clinic list — same four steps.

  1. Invite the cohortEach person gets their own link and answers privately. Start with a handful of volunteers on the free tier; paid tiers invite a whole cohort at once.
  2. They answer in their own timeTwenty minutes, once — not a lunchtime seminar, and not a survey that goes nowhere.
  3. Your clinicians see each planEvery plan is on the dashboard as soon as it is made, with goals in the person’s own words. A plan for a long-term condition waits for a clinician’s sign-off before the person sees it.
  4. Review on your cycleRun a review each quarter. Each person’s movement across their ten factors comes back worked out, beside where they started.

Custom plans

One plan for the return to work.

Choose up to four conditions, or single factors from anywhere in the library, and the platform builds one plan of exactly ten factors, asking the ones they share once. Give it a name: that is the name each person sees in My Lifestyle Hub. Keep it as your service's template, and send it to everyone who needs it. On every paid tier.

For example

Back PainSleep OptimisationMaintaining Good Mental Health
Return to workOne plan · ten factors · shared factors asked onceYour service's template, ready to send again

Back Pain is a plan for a long-term condition, so this one waits for a clinician’s approval before the person sees it.

NewDrafted with AI

Describe a person by talking or typing, and an AI drafts their custom plan for you to check: a name and goals, the ten factors with the scores it can estimate, and check-ins and resources from your library. Names, dates, numbers, addresses and places are taken out before anything is sent. On every paid tier. How it works

From the library

The plans you would lean on.

The ten lifestyle plans on the free tier are the working core of a programme. Every one assesses ten modifiable factors the patient scores themselves, and every one opens on the library page with the reasons each factor earns its place.

Sleep Optimisation Maintaining Good Mental Health Exercise Optimisation Smoking & Vaping Cessation Weight Loss Diet Optimisation Health Optimisation Heart & Artery Health Biomechanical Health Optimisation Back Pain Chronic Pain Alcohol Reduction

All 57 are on the plan library, laid out on the body they help. The last three are plans for a long-term condition: on the paid tiers, and each waits for a clinician’s approval.

Asked before choosing

The questions this page gets asked.

QIs this a wellness quiz or a clinical service?+
Clinical. Every plan is built from the person’s own scored assessment, and your clinicians see it on the dashboard; a plan for a long-term condition is approved by a clinician before the person sees it. It is the same engine general practices use, pointed at a workforce.
QCan we make a plan for our own programme, such as a return to work?+
Yes. A custom plan combines up to four conditions, or single factors from anywhere in the library, into one plan of exactly ten factors. You name it, the person sees that name in My Lifestyle Hub, and it is kept as a template your whole service can send again. Custom plans are on every paid tier.
QWhat does it cost to pilot?+
Nothing to start: the free tier covers the ten lifestyle plans with no card. Paid tiers are per clinician per month — never per person enrolled — so the bill does not grow with the workforce.
QWhat does each person need?+
An email address, and a phone or a computer. The plans you send are free to them in My Lifestyle Hub, on iPhone and Android and on the web, the assessment runs in the browser with nothing to install, and they are never charged.

Start here

Pilot it on one team first.

Sign in with your own email and invite a handful of volunteers: the free tier covers the pilot. The reviews a quarter later come with the paid tiers.

Start for free → See the pricing